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Rajas: Engaging the Core

Rajas: Engaging the Core

Rajas: Engaging the Core

Carol

May 19, 20215 min read

Balancing Tamas--Hip, Legs, and Feet

Balancing Tamas--Hip, Legs, and Feet

Balancing Tamas--Hip, Legs, and Feet

Carol

May 12, 20216 min read

Balanced Energy

Balanced Energy

Balanced Energy

Carol

May 5, 20216 min read

Self Study and Surrender

Self Study and Surrender

Self Study and Surrender

Carol

Apr 28, 20216 min read

Yoga for Earth Day

Yoga for Earth Day

Yoga for Earth Day

Carol

Apr 21, 20213 min read

Tapas

Tapas

Tapas

Carol

Apr 14, 20215 min read

Santosha

Santosha

Santosha

Carol

Apr 7, 20214 min read

Saucha

Saucha

Saucha

Carol

Mar 31, 20215 min read

Yoga and the Eight Limbed Path: Asteya & Aparigraha

Yoga and the Eight Limbed Path: Asteya & Aparigraha

Yoga and the Eight Limbed Path: Asteya & Aparigraha

Carol

Mar 24, 20215 min read

Yoga and the Eight Limbed Path: Brahmacharya

Yoga and the Eight Limbed Path: Brahmacharya

Yoga and the Eight Limbed Path: Brahmacharya

Carol

Mar 17, 20215 min read

Yoga and the Eight Limbed Path: Satya

Yoga and the Eight Limbed Path: Satya

Yoga and the Eight Limbed Path: Satya

Carol

Mar 11, 20215 min read

Yoga and the Eight Limbed Path: Ahimsa

Yoga and the Eight Limbed Path: Ahimsa

Yoga and the Eight Limbed Path: Ahimsa

Carol

Mar 4, 20216 min read

Mindfulness

Mindfulness

Mindfulness

Carol

Feb 25, 20215 min read

Inversions

Inversions

Inversions

Carol

Feb 18, 20215 min read

Resonance

Resonance

Resonance

Carol

Feb 11, 20214 min read

Yoga For The Heart

Yoga For The Heart

Yoga For The Heart

Carol

Feb 4, 20214 min read

Creating Tapas

Creating Tapas

Creating Tapas

Carol

Jan 28, 20214 min read

Vision

Vision

Vision

Carol

Jan 21, 20214 min read

The 4 Qualities of Intentions

The 4 Qualities of Intentions

The 4 Qualities of Intentions

Carol

Jan 14, 20213 min read

Intentions

Intentions

Intentions

Carol

Jan 7, 20214 min read

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